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Blogs
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- The Mind is Where Real Change Begins - Part III - Mind Games
- Taking it To The Next Level Part II
- More Food for Thought from our friend Johnny Biceps
- Taking It The Next Level - Colleen's Blog part 1
- Introducing Brad - First Time Bodybuilder
- Ramp That Cardio and Melt That Fat
- The Mind is Where Real Change Begins - Part II - The Decision
Introducing Brad - First Time Bodybuilder
Hey fitness guru's. My name is Brad Killian and I am new to MyFitnessChannel.com. I wanted to make my first blog an introduction, sharing some information about myself and also to let you know that if there are any questions in terms of fitness and health, I will be more than happy to read them and answer them to the best of my ability.
I graduated from Penn State this past summer with a bachelor of science in Kinesiology. I am certified by the American College of Sports Medicine (ACSM) for personal training and also certified in First Aid and CPR with the American Heart Association. This spring I will be competing in my first ever bodybuilding show. Bodybuilding is one of my main interests but I’ve also done some power lifting this past year.
Well that’s all for now, but if you like to respond back or get a hold of me, here is my email: fcgoal32@aol.com. Have a great day!












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